Discover our range of Reformer Pilates classes designed for all levels - from beginners too advanced. Located at Moffat Beach, our small-group sessions focus on strength, flexibility, and rehabilitation, guided by expert instructors.
Fast results. Real movement. All in 45 minutes.
Build strength, flexibility, and balance in our signature Reformer Pilates classes in Moffat Beach. Suitable for all levels, these sessions focus on controlled movements that tone muscles, improve posture, and enhance core stability. Perfect for those recovering from injury, postnatal clients, or anyone seeking a full-body Pilates workout at Caloundra.
Duration: 45 minutes
Level: All levels welcome
Equipment: Reformer with modifications + props
Led by expert coaches, every workout supports your progress and confidence, helping you leave feeling strong, capable, and empowered.
What to bring:
Sweat towel
Water bottle
Runners
Weight training gloves (optional)
Gentle and mindful, our Restorative Pilates classes help release tension, increase mobility, and support recovery. Ideal for beginners, those with limited mobility, or anyone needing a slower-paced session focused on breath, alignment, and rehabilitation.
Duration: 45 minutes
Level: Beginner-friendly
Equipment: Reformer with modifications
Combine strength-building exercises with deep stretch + Strength to improve muscle tone, strengthening joints and overall flexibility. This class is perfect for athletes, fitness enthusiasts, or anyone wanting to enhance performance and prevent injury.
Duration: 45 minutes
Level: Beginner-friendly
Equipment: Reformer and props
Enjoy the benefits of Yoga this class is designed to improve strength, flexibility, and mindfulness. Perfect for those seeking a balanced workout that nurtures body and mind.
Duration: 50 minutes
Level: All levels
Equipment: Mats
New to Pilates? Our Beginner Reformer Pilates classes introduce fundamental movements and breathing techniques to build a strong foundation. Small classes and expert guidance ensure you feel confident and supported from day one.
Duration: 45 minutes
Level: Beginners or anyone needing a slower pace
Equipment: Allegro II Reformers
Ready to feel stronger and more balanced with expert-led Reformer Pilates classes at Moffat Beach?
Your movement journey begins here.
