Here you’ll find answers to the most common questions about our Pilates classes, memberships, and what to expect at our Caloundra studio. If you’re new here, this is a great place to start.
A: Start with Foundations or Sculpt + Stretch. These classes are designed to help you learn the reformer and build confidence safely.
A: Reformer Pilates uses a spring-based machine to build strength, improve posture, mobility, and core stability through controlled, low-impact movement.
A: No -classes are designed for all levels, including beginners. You can modify or progress exercises based on your ability.
A: Wear comfortable fitted activewear and grip socks. Bring water and arrive a few minutes early for your first class.
A: Yes -membership holds are available depending on your plan.
A: You can pause your membership for a set period if needed. Your membership is extended and payment paused so you don’t lose any time.
Holds are available in fortnightly increments and can be arranged via email.
A: Yes - we can help you adjust your membership if your needs change after your agreed term ends..
Still wondering something?
We’re here to help! Reach out via email or just come in and talk to us.
Contact us - hello@oceanstudiopilates.com
We are here to help!
